Protecting Bone Health After Menopause Osteoporosis (reduced bone strength with increased fracture risk) and osteopenia (lower-than-normal bone density, but not yet osteoporosis) are common in women after menopause. Bone loss accelerates in
Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS (premenstrual syndrome) that affects mood, behaviour, and physical wellbeing in the lead-up to a period. While many women experience some premenstrual symptoms,
Endometriosis is a chronic inflammatory condition where tissue similar to the endometrium (lining of the uterus) grows outside the uterus, commonly affecting the ovaries, pelvic lining , and bowel. It affects around
GLP-1 agonists such as Mounjaro and Wegovy® were originally developed to treat type 2 diabetes, but in recent years, they’ve gained widespread attention for a different reason: supporting significant weight loss. These
One of the most common questions I’m asked in my clinic is: “Do you prescribe bio-identical hormones?” The short answer is: No, I don’t prescribe compounded bio-identical hormone therapy. What I do
One of the most common questions I hear from women navigating menopause is: “What are my options if I can’t, or don’t want to, take hormone therapy (MHT)?” So how do you
Recently, I had the privilege of attending the So Hot Right Now menopause conference — a powerful gathering of health professionals, researchers, advocates, and women with lived experience. It was inspiring to
Sydney’s latest buzz isn’t just about the stunning harbour views —it’s about the redefining menopause conference that’s so hot right now and stirring up quite a debate. This isn’t your typical clinical
I began my medical training in the United Kingdom, where I developed a deep respect for evidence-based care. As I worked as a GP in Australia, I quickly noticed that many women
Life doesn’t slow down just because we hit perimenopause or menopause. Between work, family, and trying to have a life, finding time for exercise and healthy eating can feel like just another
Menopause can be a wild ride—one minute you’re fine, the next you’re sweating through your sheets, snapping at the dog, and wondering if your brain has just up and left the building.
Why an appointment with a Menopause focused GP specialising in women’s health is worth the investment. When navigating the complexities of women’s health—especially during menopause—finding the right support is essential. While standard